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Forgetfulness v Dementia

  Is this forgetfulness or dementia? As we age, many of us have concerns about whether or not the changes in both our body and…

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Rodney’s Story: Stroke Survivor

 Stroke survivor Rodney Higgins and his wife, Donna Recognizing the Signs Rodney Higgins woke up at 1:30 am on October 22, 2018, with leg cramps.…

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Why You Should Get a Flu Shot

  Like many others you may find yourself considering getting a flu shot this season but have questions on what the flu is and what…

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Pumpkin, The Superfood

‘Tis the season for pumpkin flavored everything! Beyond the lattes and desserts that get all of the hype this time of year, pumpkin can be…

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Apples, The Superfood

Apples are often overlooked in the grocery store as a superfood due to their constant availability, but do not let that fool you! Apples are…

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